Empowering Personal Growth Through Psychotherapy and Coaching

I am a firm believer in the immense potential of every person. With over a decade of experience, I have seen firsthand how you can flourish and heal when provided with the right resources, guidance, and safe space to do so. 

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As a Registered Integrative Psychotherapist, I utilize diverse methods tailored to your needs (ranging from person centered techniques, behavioural, cognitive, solution focused and even psychodynamic models of therapy).

 

More recently, I have specialized in integrative somatic parts work, this aims to integrate trauma-informed techniques into your session to address fragmented aspects of self resulting from stress, shame, or trauma. 

 

My top priority is to create a safe environment where you can learn to trust yourself  and your experiences, again. No matter your situation, take the first step towards growth and contact me today.

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Psychotherapy and coaching services are offered to both young people and adults. 

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